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Hi! I'm Kate.
I am a 500 hour + Registered Yoga Teacher.
One fall evening my freshman year at University of Colorado Boulder I walked into a yoga class. The studio doors felt like a home. The choice was clear from there, yoga became and still is my everything- the people it has introduced me to, the places its brought me, the knowledge of my own body its granted me... And how I love to return the favor!
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I instruct vinyasa, meditation, yoga nidra, yoga sculpt, mat & reformer pilates, paddle board yoga, and downhill skiing. My main joy is leading yoga and adventure retreats where you can relish in all the day has to offer from sunrise to sunset.
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In my classes I offer you experiences of magic and adventure on and off the mat and around the world.
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About Kate
Education ​
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150 hour Yoga Sculpt Training - Corepower Yoga, Boulder, CO
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200 hour Yoga Teacher Training - Corepower, Yoga Boulder, CO
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200 hour Yoga teacher Training - Shala Santosha, Maui, HI
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SUP Yoga Teacher Training - Float and Flow yoga and SUP, Kaui, HI
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Mat Pilates and Anatomy Training - Care to Pilates, Boulder, CO
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Reformer and Jump Board Training- Care to Pilates, Boulder, CO
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PSIA Alpine Level 1 Certificate - Copper Mountain, CO
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300 Hour Yoga Teacher Training - Vikasa Yoga Academy, Koh Samui, Thailand
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PSIA Child Specialist Certification- Jackson Hole, WY
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25 hour Meditation training with Rebecca Hajek
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BA in Sociology- University of Colorado Boulder
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plus multiple misc .apprenticeships at studios across the world!!
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