Upcoming Retreats
Escape the ordinary and embark on a journey of movement, mindfulness, and connection in breathtaking destinations around the world. Join Kate for an immersive retreat where yoga, adventure, and self-discovery come together in unforgettable experiences.
Ski & Yoga in Lake Tahoe!
Two Modalities, two brains dedicated to studying movement... My dad (PSIA examiner) and I team up to bring you around the world where we combine skiing and yoga. Asana, snow clinics, so much precious time in nature...
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Designed for those looking to dive deeper into their connection to movement, mindfulness and nature. This experience blends skiing, yoga, and community.
Art & Flow
on Prince Edward Island
Prince Edward island is known for it's red sand beaches, red sandstone cliffs, light houses, rolling hills, and its national park. The coastal haven is also the backdrop for the timeless novel, Anne of Green Gables. No matter where you stand on the island you are never more then a 15 minute drive from the beach.
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We bring you here to be inspired by the crashing waves, to create with shells you forage for, to grow your yoga practice along the sandy beaches, and to sail the seas of creativity.
Yoga & Exploration in Portugal
When we slow down and let go of our day to day "have to's" we have more band width to notice what was already there. Turn down the metaphorical music so that you without distraction / outside noise can have the joy of rediscovering parts of yourself. We will be embracing the pleasure of good living as we live steps from the ocean, surrounded by lush gardens and orchards of fresh fruit. Rest and adventure alike everything is curated with love and the belief that when we show up for ourselves we are creating positive shock waves throughout the world.
Yoga & Exploration on the French Riviera
Cassis is a picturesque fishing port and wine growing region in Provence, France. Cassis is also the gateway to the Parc National des Calanques which features steep, fjord like limestone cliffs plunging into turquoise and deep blue waters.
It is here that we will let the vivid light and blue waters inspire us like they have so many artists before.
