Art & Flow in Banff
TWO OPTIONS TO JOIN IN ON THE FUN
|Canmore
Two modalities fading into one another, two opportunities to come dance above glacier lakes... ART & FLOW in Banf June 18-22, 2026 Jun 24-28, 2026


Time & Location
TWO OPTIONS TO JOIN IN ON THE FUN
Canmore, Canmore, AB, Canada
Guests
About the event
What?
This retreat is a beautiful space where adventure, creativity and connection thrive. We move into our bodies with yoga, meditation, hiking, SUP yoga- then we move our brush along the canvas using acrylics and water color. Self expression and acceptance thrive amongst the mountains!

Kate (E-RYT 500 +) is a skilled yoga instructor of 6+ years. She strives through yogic philosophy & mythology, breathwork, meditation, longer hatha style holds, and creative fluid flows to get you deeeeep into your body.
Kat is a kind hearted soul who teaches art to those of all ages. She loves how art can be a form of meditation and a window to what's going on within.
Kate hosts retreats world wide and LOVES what she does.






